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Ready to Find Your Best Self? Then you've come to the right place. Whether you want to clear prior bad experiences, learn how to regulate emotions, overcome particular blocks to success, discover new ways of relating to others...or want to reach some other goal that has been staring you down for a … [Read More...]

Taking a Break

Taking a Break!

Taking a Break is Good! Hi everyone! I wanted to give you a heads up that I'll be taking a break from blogging for the next few months. As I prepare to make the move to Alaska, I am swamped with all that needs to get done. In addition, I need time to work on the new platform and overhaul the … [Read More...]

Change of Scenery

Change of Scenery

A Change of Scenery is Good for the Soul Well, change is in the air. I am one of those people who really likes for things to change. The only thing I am actually afraid of is that things will stay the same or that I might get bored. Making a significant change in your life is good for so many … [Read More...]

Time to SOAR

Time to SOAR: Part II

It's Your Time to S.O.A.R Introduction from Part I Every day I hear people complain about their lives. They talk about other individuals or situations that create distress or unhappiness. As a species, for us to claim that we are rational, reasonable and sentient beings, it is shocking how little … [Read More...]